⁣Australian Kerbside bin collection vehicle. Every property within the Declared Waste Service area with a building approval for a residential dwelling or unit automatically receives a minimum waste collection service.

⁣St. Paul's Cathedral is a Church of North India cathedral of Anglican background in Kolkata, West Bengal, India.

We've gone there on 26th December and here are some clips for you.

⁣⁣

Maintaining Heart Health


Out of all of the vitamins and minerals packed into heart of palm, potassium is the most prevalent. Potassium plays an important role in keeping your heart healthy.


How to Prepare Hearts of Palm
If you're lucky enough to find young and fresh hearts of palm, you should be sure to seal them and pop them in your refrigerator immediately. If you buy canned hearts of palm, be sure to store the containers in a cool dry place.


Fresh hearts of palm are an excellent addition to salads. You can also toss in drained and chopped hearts of palm from the can, but they'll likely contain some added sodium. You can also try sautéing hearts of palm and adding them into your omelets or casseroles.


Because they're high in fiber, rich in protein, and have a mild flavor, palm hearts make for a great meat substitute in vegan or vegetarian diets. Ditch the seafood and use palm hearts instead of in dishes like vegan crab cakes and ceviche.


Things to Watch Out For


Heart of palm is typically sold canned. Although canned vegetables are convenient because they have a far longer shelf life than fresh veggies, they usually contain a high amount of sodium. One ½ cup serving of canned palm hearts contains 113 milligrams of sodium, which may not seem like a lot, but covers 13% of your daily value of sodium.


Because too much sodium in your diet can lead to issues like hypertension (high blood pressure), you should be sure to read the label if you consume canned heart of palm. If your portion comes close to meeting your daily recommended intake of sodium, you should either consume a smaller portion or adjust your diet accordingly for the rest of the day to ensure you don’t go over your daily value.


Extract nourish Webmd

⁣Very bad movie. Director VK Prakash should be ashamed of taking such a movie. Not meeting the minimum expectation from the established Director.

⁣Woke pro-Ukrainian?? politician from America?? unleashes a bizarre anti-Putin rap

Chef Jim Davis shows us how to use a bread knife to cut a loaf of bread.

⁣Hi I'm Leanne, I have been living onboard my boat and sailing to ports around the world for 12 years. Prior to sailing from Australia I started attending yoga classes and instantly fell in love with the peace and relaxation it brought into my life and new I would continue to practice on board our boat during our travels. In 2013 I deepened my practice and became a Yoga Teacher and began introducing Yoga into my sailing community in the Pacific Islands from Fiji to Australia.
I have also been into healthy eating, studying Ayurveda and understanding how the Gut affects you. Mentoring others to live a happy Yoga Health and Sail Wellness life.
Would you like to practice yoga with me? Share some healthy gut loving meals, receive tips on how to practice on board your vessel /home, sharing with like minded community.
Drop me a message or contact me
via yogahealthsailwellness@gmail.com
or check out my website to learn more and subscribe
www.namasteoceanyoga.com
Love and Light
Leanne

⁣The MACO store is the most complete center for uniforms for TNI, Polri, Satpol PP, Security in Yogyakarta.
MACO is our 2nd branch after COMANDO Store.
The MACO store is located at Jln Janti No 83C Yogyakarta
Get a 10% discount on the launching promo from 07-13 November 2021.
Save the date, guys, don't miss it.

And most importantly don't forget to subscribe, comment and like, guys...?❤

⁣The beautiful city swept across the line;
Which has got my heart to win
The city has a weather;
As a wing of feather.
Such warmth, such Serenity;
This city makes you have a forever affinity!!

video by @akash.ashok23

This is beautiful wedding event Decorated by amanati events in shankara where cultural and ethnic events can be hosted.💫
Shankara #banglore#doddakallasandra

⁣Cooler soft Esky 16 can hybrid

فيلم القديس ابراهيم الجوهوى 1

⁣Bundaberg ⁣Construction site theif caught on security camera-

⁣Create and send custom invoices with MrBiller easy to use invoicing software. Always for free.

⁣Giving an envelope filled with money is an event to help someone who is throwing a party

⁣Momen Ketika TT Si Beruang Coklat BGST Saudara Tutu Beruang Kutub Vernalta Buat Iklan Endorse Parfum

We visited Deshaj Store & Cafe on 22nd July, this year, and have shared our experiences through this vlog about that cafe, which is in Old Ballygunge, KOLKATA.

It's a place where you'll get warm handicrafts store with a variety of clothing, accessories & home decor, plus a casual cafe.

It's a quiet little cafe where one can read books, enjoy coffee & snacks and browse through their handicrafts store. It's peaceful and one can get away from the hustle and bustle of the city.

فيلم القديس ميخائيل ابراهيم 1

⁣My Dream home

Kasus yang sempat menghebohkan tanah Kanasia kembali viral setelah film documenter internasional meliputnya.